Injuries can cause damage to the muscles and tendons in your lower back. A lumbar strain can be caused by pushing and pulling, like in football or weightlifting.
Month: July 2019
How Can Physical Massage Therapy Help You?
The goal of physical therapy is to improve, maintain or recover one’s ability. Find out more here.
Exercise: What is the point? Long Term Benefits of Exercise
Are you looking for inspiration to move? Find out about all the benefits that exercise has beyond weight loss.
