How A New Study Links Good Hydration To Weight Loss

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Latest New Study On Hydration and Longevity

Dan Hendrix and Advanced Clinic Massage Therapy shared a link.

A new study finds people who are well-hydrated have lower body weights and…
  • For decades I have recommended this.

    Drink water before meals not during and after.

    Now the science backs that up.

    ...

    The older you are the more valuable that is.